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Quitting tobacco can be difficult, but not impossible! Set a quit date, use nicotine replacement therapy, and find support to turn impossible into possible. MHealthy's Tobacco Consultation Service is here to help! Materials About Quitting Tobacco Division of Public Health Quit Tobacco Calendar: It Only Takes 31 Days To Quit A cool guide to quit smoking : r coolguides Oasis How to Quit Tobacco 1. Educate Yourself The first step to quitting smoking, vaping and using tobacco is to understand the risks and health effects for you and your family. *
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